follow your heart

How to Kill and Revive Your Creativity

10 EASY STEPS TO KILL YOUR CREATIVITY
1.Be so afraid to make a mistake that you never begin.
2.Compare your work to the works of others, especially the most successful ones.
3.Hold yourself and your work to impossible standards of perfection.
4.Try to please and not offend anyone with your work.
5.Doubt yourself at every step and at every choice.
6.Quit because it’s crap anyway.
7.Don’t listen to yourself; listen to everyone else, especially those that discourage you.
8.Be motivated by money, fame, and fear.
9.Neglect your life, relationships, other interests and overall well-being to focus on this one thing.
10.Ignore your heart.

10 EASY STEPS TO REVIVE YOUR CREATIVITY
1.Just begin.
2.Stop comparing yourself and your work to others. You and your creations are original and, therefore, beyond comparison.
3.Embrace your mistakes. Embrace imperfection.
4.Not everyone will like your work and that’s okay. Trust that it will reach those that need it.
5.Trust yourself. Listen to that wise little voice inside of you. The more you listen, the louder it gets.
6.Keep going. You’re in the muck of it now. It might not be pretty but don’t give up. Keep going.
7.Surround yourself with a support system of believers and cheerleaders. But, more importantly, listen to and believe in yourself.
8.Be motivated by love and hope and joy and fun.
9.Take care of your life, your relationships and yourself. Explore other interests as well.
10.Above all, listen to your heart.

Listen to your heart. © 2017. Angelle Conant. All Rights Reserved

© 2017. Angelle Conant. All Rights Reserved.

Open Letter to An American Teenager

One of my teenage relatives was recently having a rough time of things.

This is what I would say to her (and my high school self).

Dear Teen,

I’m going to tell you something you don’t want to hear and already know: life isn’t fair. And sometimes, I think, a teen’s life can have extra bits of unfair-ness. First, there is school. Don’t even get me started on school. You can read about why school sucks here, here, and here. Then there is the fact that you’re almost sort-of an adult but not really. You are given tastes of freedom and independence but none of the trust or respect to go with it. “Be an adult. Stop acting childish” but also “Listen to me. Do what I say. You live under my roof, you have no rights.” This is in addition to the pressure and expectations of everyone around you: friends, teachers, parents, relatives, your church, your culture, the media, etc. And as the cherry on top are all of the ‘normal’ things in life that suck: trauma, abuse*, hardship, death, etc. What I’m trying to say here is that, generally, a teen’s life can really suck. And when your life has a tendency to suck, you tend to have a few bad days (or weeks or months or…).

This is for those times. The bad days. First, I’m going to give you some advice my mom gave me (yes, parents do actually know something from time to time): you can’t change anyone but yourself. Another gem from the old lady: what other people think about you is none of your business. And lastly: don’t compare your insides to someone else’s outsides (this includes the crap people post on Facebook). These three statements have profoundly changed the way I look at myself and the world. 

IMG_20160229_111901

© 2016 Angelle Conant. All Rights Reserved. 

Secondly, when I’m having a bad day, I know it’s time to get back to the basics:

  • FOOD :  Am I eating often enough? Am I eating good, healthy foods? How can I prevent hangry moments?
  • WATER : Am I drinking enough water? How can I always have water accessible to me?
  • SLEEP : Am I getting enough sleep? Is it good quality sleep? How can I improve the quality of my sleep?
  • MOVEMENT : Am I moving my body almost everyday? Is it enjoyable? If not, how would I enjoy moving and strengthening my body?
  • OUTDOORS : Am I getting enough time in the sun (and therefore, Vitamin D)? Am I getting enough time in nature? How can I get outside more?
  • MEDITATION : Am I spending enough time alone? Do I make time to deal with my big emotions? Do I make time to get in touch with myself and figure out who I am and what I want? Do I listen to my inner wise voice?
  • SELF-EXPRESSION : Am I making time to express myself in a way that feels true to my soul? Even if I’m not going to share it with another living person, it still needs to be expressed.

What I’ve just listed is essentially radical self care. And contrary to popular belief,  caring for yourself is not selfish. It’s like they say on an airplane: you have to put your oxygen mask on first before you can help anyone else put on theirs. And let me tell you – self care isn’t easy. Change takes time and you will fall off the wagon. Be kind and gentle with yourself and just get back on. And don’t be afraid to ask for help or get creative.

And if all else fails, get some perspective: read a book, make a list of what you’re grateful for, help someone else, give back, focus on what you do have. The world is so much bigger and more beautiful than high school and you are stronger, wiser, braver, and more resilient and powerful than you know. Hang in there – I promise you it will get better.

Oh, and one final thing:

YOU ARE VALUED.

YOU ARE NEEDED.

YOU ARE ENOUGH.

YOU ARE LOVED.

All my love,

Angelle

*If you are currently in an abusive situation, I urge you to seek help. Please call one of the hotlines on this page. You will get through this. You will survive.

5 Reasons I Love My Shaved Head

IMG_20150726_161514537_TOP

After many years of wanting to, I finally shaved my head and I’m loving it. Here’s why:

  1. It was on my list. Ever since my high school English teacher showed us a picture of her shaved head, I’ve always wanted to do it. Why hadn’t I done it yet? Fear. It feels SO GOOD to throw fear aside and do something I’ve always wanted to do. It is incredibly empowering and joyful. I still giggle with glee when I see myself in the mirror. Which leads me to…
  2. I feel so sexy! Confidence and sexiness go hand-in-hand and doing something even though it scared me was a huge confidence booster. Bonus: my husband finds my new hairdo super sexy too!
  3. It’s so easy. I have a 2 month old daughter so I’m all about quick and easy right now. No hair getting in the way while breastfeeding or carrying her around. It’s the ultimate mom haircut but with a little bit of badass thrown in. Also, with this hair, I’ve gotten my shower time to well under 10 minutes. Good for my baby and the environment!
  4. Earrings. I finally get to show off my beautiful earrings that were always hidden behind dark hair before. It’s a whole new jewelry world!
  5. It feels awesome. I love rubbing my hand along my head and feeling how soft my hair is. I love feeling the water from the shower hit my scalp and the wind blow through my hair (which is amazing in this Texas heat!). It’s a completely new way of feeling and I love it.

Overall. I give shaving my head 5 beautiful,  bald stars. I highly recommend.

Top Unschooling Blogs

IMAG0274-1

© 2015 Angelle Conant. All Rights Reserved. 

One of my good friends is looking into unschooling her son and asked for more information about it. My husband and I knew we would unschool before we even had kids and will definitely be doing so with our daughter. These are, in my opinion, some of the best unschooling blogs out there (in no particular order).

1. Freedom to Learn: on Psychology Today. Usually very evidence based. A while back he did a survey and analysis of adults who had been homeschooled/unschooled. Very informative.
Latest post: https://www.psychologytoday.com/blog/freedom-learn/201507/k-preschool-teachers-last-stand-in-war-childhood
Survey post #1: https://www.psychologytoday.com/blog/freedom-learn/201406/survey-grown-unschoolers-i-overview-findings
Another survey post: https://www.psychologytoday.com/blog/freedom-learn/201202/the-benefits-unschooling-report-i-large-survey

2. Unschooling the Kids: blog by a fun, unschooling family in Italy. It’s mostly the mom who posts but the kids and dad also post too. They’re also working on an unschooling book.
Latest post: http://unschoolingthekids.com/2015/07/11/great-websites-for-homeschoolers-unschoolers-and-in-fact-for-everybody/

3. Verde Mama: this is a unschooling mom and her 3 daughters. She does mostly pictures which I kind of love because I’m a visual learner and it really gives me a sense of what everyday unschooling would look like.
Latest post: http://verdemama.blogspot.com/2015/07/june-days-part-i.html?m=1

4. Penelope Trunk: work at home unschooling mom. I used to read her blog for about 3 years – there is a lot of good info here. She uses a lot of studies and science. Be warned: she is very frank. She’s not afraid to overshare or offend people (which is part of the reason I like her. lol)
Her website: http://education.penelopetrunk.com/
If you look at her menu under education, she has things like ‘why I homeschool,’ ‘Curriculum or not,’ etc.

5. Yes I Can Write: this is by someone who was unschooled. I just recently added this blog to my feedly but the content I’ve seen so far looks good.
Blog: http://yes-i-can-write.blogspot.com/?m=1

Unschooling info: http://yes-i-can-write.blogspot.com/p/new-to-this-blog-new-to-unschooling.html?m=1

[OCTOBER 27, 2015 EDIT: After having this blog in my feedly for a few months now, I can tell you with certainty that she has great content.]

6. Beyond Moi: this is by the founder of theleakyboob.com and her husband. This is not actually a homeschool blog but they do homeschool some of their kids and most of what they talk about aligns with unschooling, i.e. trust your kid.

Latest post: http://www.beyondmoi.com/circumnavigating-the-media-black-hole-as-parents-part-4/

Extra:

Mr Money Mustache: this is a finance blog I read and he just decided to homeschool. See the post below:
http://www.mrmoneymustache.com/2015/02/16/if-i-ran-the-school-things-would-be-different/

If you have any others that you think are great, please post it in the comments – I’m always looking for new content to add to my feedly! 🙂

Love, Fun, Joy: That’s The Point

001

© 2015 Angelle Conant. All Rights Reserved. 

Original Drawing inspired by the words of Neale Donald Walsch:

“Have fun. Spread joy. Share love. This is the Three-Way Path.” –Neale Donald Walsch, Conversations with God for Teens

“Fun, joy, and love is who you are. It is the natural you. Just give in to that[…] Share love with everyone, in the form that your soul tells you is most appropriate to the moment and to the kind of relationship you have with each person – and with yourself.” –Neale Donald Walsch, Conversations with God for Teens

%d bloggers like this: